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Discover Forgiveness aims to ignite a global conversation. Through a series of Forgiveness Forum convenings and thought leadership, and by engaging a worldwide community of practice, people everywhere are beginning to explore and experience the benefits of forgiveness.

In this section, you will find videos from past Forgiveness Forum events, media coverage and clips from other public conversations, and resources that will help the science of forgiveness come alive.

Video
Mental Health Professionals

Are There Limits to Forgiveness?

News
Faith Leaders

Church News: What research says about forgiveness and mental health, physical well-being

News
Faith Leaders

Deseret News: Forgiveness helps unload those heavy mental rocks, doesn’t stand in the way of justice

Video
General

Discover Forgiveness: Release Resentment

News
General

Failures of Forgiveness: What We Get Wrong and How to Do Better

Video
Policy Makers

Forgiveness 1: A Tool For Personal Growth and Global Healing

Video
Mental Health Professionals

Forgiveness Forum 2: Mental Wellbeing in the Digital Age

Video
Educators

Forgiveness Forum 3: Teaching Forgiveness, Learning to Thrive

Video
Faith Leaders

Forgiveness Forum 4: Where Science and Spirituality Meet

Video
General

Forgiveness is a Choice

Video
Mental Health Professionals

Forgiveness: Interdisciplinary Perspectives Conference Opener

Podcast
General

Happiness Break: A Note to Self on Forgiveness, with Alex Elle

Video
General

How Forgiveness Promotes Flourishing

News
Policy Makers

La Nación: ¿Va a ser posible dejar atrás el horror de la guerra? Especialistas ucranianos investigaron el efecto del perdón

Video
Mental Health Professionals

Letting Go of Anger

Video
Educators

Life Vest Inside - Kindness Boomerang - "One Day"

Video
General

Mary Robinson on Forgiveness

News
Mental Health Professionals

New York Times: The Emotional Relief of Forgiving Someone

News
Faith Leaders

Paryushana and the Festival of Forgiveness

Video
Mental Health Professionals

REACH Webinar: English

Video
Mental Health Professionals

REACH Webinar: Indonesian

Video
Mental Health Professionals

REACH Webinar: Mandarin

Video
Mental Health Professionals

REACH Webinar: Russian

Video
Mental Health Professionals

REACH Webinar: Spanish

Video
Mental Health Professionals

REACH Webinar: Ukrainian

Video
Mental Health Professionals

REACH Workbook: Study Video

Video
Mental Health Professionals

Reflecting on the Physical Effects of Forgiveness

News
Faith Leaders

Religion News Service: Historic forgiveness trial yields global impact, reduces anxiety and depression

Video
Educators

Robert Coles Speaks on Ruby Bridges

Video
Educators

Ruby Bridges for Kids

Video
Mental Health Professionals

Shifting from Victim to Survivor

Podcast
Mental Health Professionals

Stories of Impact Forgiveness Podcast Part 1

Podcast
Mental Health Professionals

Stories of Impact Forgiveness Podcast Part 2

News
Educators

Teaching kids the right way to say 'I’m sorry'

News
Educators

The College Fix: Positive health benefits of forgiveness a global phenomenon, scholars say

Video
Mental Health Professionals

This is Not Easy Stuff

News
General

Washington Post: Are you ready to forgive? A new study shows letting go is good for health

News
Faith Leaders

When it comes to forgiveness, faith and science agree on the benefits

Video
Educators

Why Be Kind?

Video
Mental Health Professionals

Zak Williams on Forgiveness

News
General

‘I Want to Be Forgiven. I Just Want to Be Forgiven.’

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