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Zak Williams on Forgiveness

Zak Wiliams is a mental health advocate. He is the founder of Prepare Your Mind, a board member of Bring the Change to Mind, and is the son of the late, great actor Robin Williams. In his experience, gratitude and acts of service are strong antidotes to anger and resentment and can help get you in the right mindset for considering forgiveness.

Mental Health Professionals
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