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Creating Space for Forgiveness by Letting Go of Anger

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All your life you’re told forgiveness is for you. But we’re never told why it’s for you. It means you’re working on owning your life.
Shani Tran
Therapist and Founder, The Shani Project
Forgiveness is nothing less than the way we heal the world. We heal the world by healing each and every one of our hearts. The process is simple, but it is not easy.
Archbishop Desmond Tutu
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Creating Space for Forgiveness by Letting Go of Anger

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Empiricism
open access
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Students discuss the negative consequences that anger can have, identify the benefits of letting go of anger after expressing it, and brainstorm ideas for how to cope with anger.

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Non-Region Specific
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