Discover Forgiveness

Forgiveness is a powerful tool for personal growth and community restoration. It can improve physical and mental health, heal from trauma, and bring people together.

What is Discover forgiveness?

What makes forgiveness possible? Why is it so important? Is it always a good thing, or is there a downside? 

Discover Forgiveness is a digital hub of forgiveness scientific research and resources curated by leading scholars to answer these questions and make the benefits of forgiveness more accessible to all.

Explore the science and discover the tools that can help you and those you support.

Forgiveness Tools

There is a growing library of evidence-based interventions that make forgiveness more actionable and accessible. From academic curriculum for teachers to workbooks for mental health professionals, religious leaders, and individuals, explore forgiveness tools that provide practical advice on how to walk the path of forgiveness.

Research

Scientific research into forgiveness is a relatively new domain of empirical study. Over just the past 20 years, scholars have pulled back the curtain on this universally human experience - and the results are extraordinary. Discover Forgiveness features nearly 70 studies on the extensive physical and mental health benefits that come with releasing hurt, anger, and resentment and choosing to forgive.

Dialogues

A global community of practice including faith leaders, mental health practitioners, and educators are providing direct support, education, and counsel on why it is important to forgive and the process of how to forgive. Dialogues exploring these practices are captured in this library, including a series of Forgiveness Forums and other efforts to educate, empower, and mobilize more people to consider forgiveness.

Templeton World Charity Foundation

Discover Forgiveness is a joint initiative of the Templeton World Charity Foundation (TWCF) and the John Templeton Foundation (JTF), and is supported by a Forgiveness Scientific Advisory Council that includes representatives from around the world with interdisciplinary expertise in the science of forgiveness and related fields.

Featured Resources for Getting Started

The Relationship Between Forgiveness and Happiness in Late Adolescents with Divorced Parents: A Correlational Study in Indonesia

Research
Asia
Mental Health Professionals
Psychology
Physical and Mental Health

What makes self-forgiveness so difficult (for some)? Understanding the lived experience of those stuck in self-condemnation

Research
General
Psychology
Social Science
Physical and Mental Health
What Forgiveness Can Do

Dispositional Forgiveness and Mental Health and Well-Being : Adaptation of the Toussaint Forgiveness Scale in Georgia and Cross-Cultural Comparison with Poland

Research
Europe
General
Psychology
Social Science
Spirituality and Religion

What must I do to be forgiven? U.S. Christian adults’ perceptions of the necessary preconditions for divine forgiveness.

Research
North America
Faith Leaders
Spirituality and Religion

Effect and Predictive Role of Gratitude, Forgiveness, and Perceived Social Support on Relationship Satisfaction and Conflict Resolution in Young Adults

Research
Asia
Mental Health Professionals
Psychology
Social Science
What Forgiveness Can Do

Effectiveness of the Forgiveness Interventions Among Left-Behind Junior High School Students in China

Research
Asia
Mental Health Professionals
What Forgiveness Can Do
Social Science
Physical and Mental Health

Did You Really Forgive Me: Controlled Motivation in Transgressor Reconciliation Outcomes

Research
General
Psychology
Social Science